No one can focus on every discipline at once. I love to talk about disciplines; I’m passionate about it, but it relies on context. Within nutrition, there are times for disciplines that help one lose weight and there are times for disciplines that help one gain weight; the same is true with both psychological and spiritual disciplines!
Six weeks ago some of our team got together and decided to share our health journey with everyone. We want to show you, our readers, what it looks like to really be on the journey. None of us are perfect and we are all at different places in our journey, but we are all trying our best and want to reach out to all of you to help you try and do your best also.
Our desire with these posts is to set the bar for ourselves and all of you, so every six weeks we want to update all of our readers about where we were six weeks ago, where we are now, and where we want to be in the next six weeks. This health journey is a spiritual, mental, and bodily journey that we are all excited to share with you!!!!